A safe, compassionate space to explore, heal, and grow

Finding clarity, calm, and balance through compassionate counselling

I am a Person-Centred Counsellor, which means I offer a warm, safe and non-judgemental space where you can talk openly and explore whatever may be troubling you. Rather than giving advice, I work alongside you to help you better understand your experiences, emotions and patterns of responding, so you can begin to process the past and move forward with greater self-awareness and peace.

Alongside counselling, I still work as a nurse in addiction services for over 20 years and more recently within ADHD services. These experiences have deepened my understanding of the challenges people face and strengthened my compassion for those struggling with difficult thoughts, feelings or life experiences.

I believe that feeling heard, accepted and understood can be incredibly powerful. I am passionate about supporting people to reconnect with themselves, build resilience and find a sense of calm and balance within their lives.

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